Private Studio in St Albans

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Lots of core and lots of legs for this weeks Reformer Pilates flow 🔥🔥 #sorrynotsorry Can’t wait to teach this to you all, It’s so good 🍑😁 #pilates #reformerpilates #stalbans #stalbansfitness
Going through some of this weeks advanced Reformer Pilates flow 🔥 She’s spicy 🌶️ ☺️ We love it! For more info on 1-1 or 2-1 Reformer Pilates session give me a message 🙌🏼
The salad we have on repeat at the moment 😁😁 So quick and easy, full of vitamins, antioxidants and healthy fats 👌🏼 Works perfectly with some quinoa and grilled chicken! Give it a try and let us know what you think! #salad #recipe #healthyeating #mealideas #healthyrecipe
New dates are now live ✨ If you’ve been thinking about trying something new or taking some time for yourself, this is your sign. ✨ Sound Baths 24 April | 7 May | 5 June 🔥 Dance Classes 17 April | 22 May | June TBC so keep a look out 🧘🏻&z
New dates are now live ✨ If you’ve been thinking about trying something new or taking some time for yourself, this is your sign. ✨ Sound Baths 24 April | 7 May | 5 June 🔥 Dance Classes 17 April | 22 May | June TBC so keep a look out 🧘🏻‍♀️ Pilates Classes Every Tuesday 7:30am | 6:00pm Personal Training & Reformer Pilates 1-1 Personal Training 2-1 Reformer Pilates Whether you’re looking for deep rest, a boost of energy, or a more tailored approach to your training, there’s something here for you. Spaces are limited on all sessions. For Personal Training, message or email us to get started. All classes can be booked via the link in bio. Save this post so you don’t miss your spot. #pilates #soundbath #refromerpilates #stalbans #danceclass
We had the boys in the studio on Friday for a duo Reformer Pilates session.🔥🤣 It started off very serious, working on strength and flexibility on the Reformer Pilates beds and ended up with some interesting dancing 🤣 What a fun session! #stalbans #pilates #reformerpilates #stalbansfitness #stalbanspilates
Commercial Dance Class at The Barn! 👏🏼👏🏼 Well done to everyone who came last night, it was such a fun evening! The next class will be April 17th at 6:30pm Book on via the link in bio! Can’t wait!!! 🔥🔥🔥🔥 #danceclass #stalbans #stalbanslife #dance #commercialdance
💫 Ready for the Reformer Pilates sessions this week! Upper body and core workout incoming 🔥👏🏼 To book in a session or consultation send a message or email. Also who likes this song? 😏😏 #stalbans #stalbansfitness #personaltrainer #reformerpilates #reformer
New at The Barn 👀🔥 COMMERCIAL DANCE is coming in March. The class is inspired by iconic music video choreography, think of artists like Beyoncé, Chris Brown and Ciara, with a little extra jazz and musical theatre thrown in! 💃🏻 If all goes well🤞the class will be once a month and the routine will be different each time 🔥 ✨ All levels welcome ✨ No dance experience required although a sense of rhythm will definitely help 🤣 ✨ No judgment just good fun! Click the link in bio to book on! #danceclass #stalbans #commercialdance #stalbansbusinesses jazzclass
🔥Legs on FIRE flow🔥 I’m SO excited for you all to try it this week team, you guys will love it 🤣🤣😈😈 #pilates #reformerpilates #legworkout #stalbans #stalbansbusinesses
✨ Reformer full body flow ✨ Part of the full body flow I’m teaching this week, it’s spicy and challenging 🔥🔥 I love teaching you all and I’m so sorry you hate me whilst doing it! 🤣🤣 #reformerpilates #stalbans #stalbansfitness #reformerworkout #stalbansbusinesses
When your best friend becomes your training partner >> 😁👯‍♀️ Exercise is just better together! Staying strong for life with Reformer Pilates 💪🏼 #refomerpilates #stalbansfitness #stalbans #stalbanslife #pilates
This Valentine’s Day, swap chocolates for something that’s actually good for you. Couples Reformer Pilates sessions are a brilliant way to spend time together and make some funny memories 💕 And it’s not just for couples —
This Valentine’s Day, swap chocolates for something that’s actually good for you. Couples Reformer Pilates sessions are a brilliant way to spend time together and make some funny memories 💕 And it’s not just for couples — it also makes a gorgeous Galentine’s Day gift for best friends, family or training partners. Private • All levels welcome • DM to book ✨ #stalbans #stalbanslife #stalbansfitness #hertfordshire #reformerpilates
✨ GIVEAWAY TIME ✨ To celebrate the arrival of our second reformer at The Barn, we’re giving you the chance to win 2 Reformer Pilates sessions for you and your Pilates partner to enjoy together. To enter: • Like this post • Tag your
✨ GIVEAWAY TIME ✨ To celebrate the arrival of our second reformer at The Barn, we’re giving you the chance to win 2 Reformer Pilates sessions for you and your Pilates partner to enjoy together. To enter: • Like this post • Tag your Pilates partner in the comments • Share this post to your story • Follow @margaritapersonaltrainer & @thebarnptstudio That’s it! The winner will be announced on Sunday 11th at 6pm and sessions will be held at The Barn Personal Training Studio. Good luck 😊 #reformerpi̇lates #stalbans #stalbansfitness #pilates #stalbanspilates
Thank you @trinderhair for an amazing cut and colour! 😊😊 I love it. Xx
🎁✨Reformer Pilates Christmas present✨🎁 My second reformer bed arrives at the end of December, which means I can now offer partner Reformer Pilates sessions at our private studio in St Albans. @thebarnptstudio Treat your partner, your best frien
🎁✨Reformer Pilates Christmas present✨🎁 My second reformer bed arrives at the end of December, which means I can now offer partner Reformer Pilates sessions at our private studio in St Albans. @thebarnptstudio Treat your partner, your best friend or a family member to Reformer Pilates sessions together. It’s a great Christmas gift idea and if you love it (which you will 😆) why not split the cost on your next booking! Start the new year feeling stronger and more motivated together ☺️ January partner sessions are now available to pre book. Message me to secure your space. #reformerpilates #stalbans #pilates #workout #stalbanslife
Ready to fire up those legs 🔥 Save this simple yet effective lower body workout: 1. Step ups with cable row (or go cable-free) 2. Elevated reverse lunge 3. RDL 4. Squats @thebarnptstudio ****** #stalbans #stalbanslife #stalbansfitness #weighttraining #strengthtraining
#NoSpringNovember Here are a few of the exercises me and my clients will be focusing on this month, all without springs! (Please don’t hate me by the end of it 😂) It’s crazy how different the reformer feels when you take them off. You
#NoSpringNovember Here are a few of the exercises me and my clients will be focusing on this month, all without springs! (Please don’t hate me by the end of it 😂) It’s crazy how different the reformer feels when you take them off. You need to have full control of every moment so no cheating sorry team! Thank you @simonamphlettfitness for creating the added stretch by adding in the arm flow. If you’d like to try reformer Pilates for yourself, I offer 1:1 reformer training sessions here at The Barn. Send me a message to book or find out more. #pilates #reformerpilates #pilatesworkout #reformerworkout #stalbans #hertfordshire #stalbansfitness #personaltrainer #stalbansmums #stalbanslife #hertfordshirelife #stalbanspilates #stalbanscommunity #personaltraining #personaltrainingstudio #stalbansbusinesses
Had to try it @chrismcquade90 😂😂 Loved this “super easy” lunge flow, not sure my hamstrings enjoyed it though 🔥 Who wants to try it next? #refomerpilates #reformerworkout #pilates #reformerflow #stalbans #stalbanslife #stalbansfitness #stalbansbusinesses #stalbanspilates
Some reformer Pilates exercises me and my clients are loving this week! 🍑 🔥 If you’d like to book in a 1-1 please give me a message 😊 Don’t forget we have the Tuesday morning small group Pilates class too. * * * * #refomerpilates #
Some reformer Pilates exercises me and my clients are loving this week! 🍑 🔥 If you’d like to book in a 1-1 please give me a message 😊 Don’t forget we have the Tuesday morning small group Pilates class too. * * * * #refomerpilates #reformer #pilates #reformerstudio #stalbans #hertfordshire #stalbansfitness #stalbansmums #stalbanslife #hertfordshirelife #stalbanspilates #stalbanscommunity #personaltraining #personaltrainingstudio #stalbansbusinesses
A before and after for the iconic @jessfoxxxx 🩷👰🏼‍♀️ Jess worked with me twice a week in the run up to her wedding combining Pilates and strength training. I think it really payed off 🔥 How beautiful does she look??!! I’m a very proud
A before and after for the iconic @jessfoxxxx 🩷👰🏼‍♀️ Jess worked with me twice a week in the run up to her wedding combining Pilates and strength training. I think it really payed off 🔥 How beautiful does she look??!! I’m a very proud PT 😁 **** #stalbans #hertfordshire #stalbansfitness #personaltrainer #stalbansmums #stalbanslife #hertfordshirelife #stalbanspilates #stalbanscommunity #personaltraining #personaltrainingstudio #stalbansbusiness #wedding #weddingday #bride #weddingworkout

Exciting news…. We now have two Reformer pilates beds at our studio which means 2-1 Pilates for you and your friend, partner, workout buddy or family member.

Contact us for more details.

two reformer pilates beds for 2-1 reformer pilates training
two reformer pilates beds for 2-1 reformer pilates training